health INTELLIGENCE
Celia Chen is a health strategist and founder of Chenessa. Her singular focus is giving high-performing women in midlife the strategic operating system their healthcare never provided.
Her work sits at the intersection of metabolism, body composition, hormonal health, and longevity — translated through her signature program, The Health Intelligence Method™.
optimal Health is the ultimate form of empowerment — it fuels your body, sharpens your mind, and gives you the energy to fulfill your wildest dreams.
as seen in
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new york times
Interview with Celia on menopause health benefits as retention tool for leading companies.
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levels health
Interview with Celia about her personal journey reversing prediabetes with a continous glucose monitor.
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Goop
Interview with Celia about how to optimize your day with sensory rituals and habit stacking.
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Gateways to Awakening
Podcast interview with Celia about metabolism, menopause and female longevity.
